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Tuesday, August 31, 2010

Creamy Noodles

Here is another quick one:

Sauce:
1 cup hazel nuts
1 cup cashews
2 tbs Nutritional Yeast
2 tbs Braggs or any soy sauce
1/2 squeezed lemon
2 cloves garlic
tbs dried oregano
Black peppercorn to taste

Noodles
Zuuchini, or sprouts or parsnip or beets etc.

Mix all sauce ingredients in blender or food processor. Actually any nuts work (almond, macadamian, pine nuts etc) but half cashews make it creamy. Poor over any cut up vegetables. Better if you have a Spiral Slicer (spiralizer) to make the vegetables into noodles. You can mix vegetables. Sprouts are used as is. This is good to make the night before and put in the refrigerator for lunch. I cannot emphasize the importance of using fresh local vegetables as the noodles. This really improves the taste. Salud

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